Nic’s commuting to work has started. Unfortunately co-inciding with a week windsurfing so a bit of a double whammy as far as exercise is concerned. He made it to work (running late) in 56 mins, with a slightly more leisurely return journey of just over an hour. Depends so much on the wind though – normally it’s a run all the way to work and a head wind all the way home, which is a bit of drag. He is still sitting on his instrument of torture which he is rather keen to replace with something a little more…er… in shape with his derriere
